Getting a pedicure? Some health and safety tips to keep in mind.
Bone & joint health
Riders can reduce their speed, ride defensively and continue to follow the rules to try to reduce risk.
Who is most at risk? People whose work involves highly repetitive, high force hand use.
Occupational therapist takes on some FAQ about falls risk and prevention.
Singer Selena Gomez continues to raise awareness about lupus since she publicly revealed her diagnosis in 2015.
StatsCan says we stay still for 10 hours a day - not including sleep!
Weighing the pros and cons of group physiotherapy vs. one-on-one physiotherapy, after knee replacement surgery? Read on.
While some exercise is better than none at all, intense periods of physical activity can increase the risk of bone and joint injury.
Tips for tackling your shoe closet - for healthier feet.
Have you previously made New Year’s resolutions to lose weight? This year, let’s make it more about what’s on the inside: improving your...