StatsCan says we stay still for 10 hours a day - not including sleep!
Bone & joint health
Weighing the pros and cons of group physiotherapy vs. one-on-one physiotherapy, after knee replacement surgery? Read on.
While some exercise is better than none at all, intense periods of physical activity can increase the risk of bone and joint injury.
Tips for tackling your shoe closet - for healthier feet.
Have you previously made New Year’s resolutions to lose weight? This year, let’s make it more about what’s on the inside: improving your...
Inge Weber is an inspiration to octogenarians and to people of all ages.
A skeleton isn’t scary. It shapes us, keeps us upright and mobile, and protects the heart, brain and other vital organs,
Dr. McCoy once said that after his divorce, he felt like he had nothing left but his bones. That may not seem like a lot, but bones play a key role...
With age, joints are strained more easily, but certain types of physical activity are an important way to decrease your pain and improve independence.
Six decades ago, a surgeon’s dream for a specialized orthopaedic hospital was set in motion.