Psychiatrist Dr. Matthew Boyle offers creative ways to connect with friends and family while social distancing yourself during the COVID-19 pandemic.
COVID-19 (coronavirus)
Resources and information about COVID-19 (2019 novel coronavirus) from Sunnybrook experts. Learn more: sunnybrook.ca/coronavirus
Caring for a person with dementia during the COVID-19 pandemic
Caregiving can be a hazardous profession, and the task has become even more difficult in these days when we are facing the challenges posed by...
COVID-19: Practical cognitive behavioural strategies to manage your mental health
Tips to help keep well during stressful moments.
Tips for health-care workers: Coping at work and at home during COVID-19
We have find ourselves living in a new era – one where we are afraid for the health and well-being of our friends, colleagues and loved ones as...
Tips for health-care workers: How to get better sleep during COVID-19
Sleep is commonly disrupted in times of stress, but as health-care workers we know how important it is for our mental health and physical well-being.
Finding hope and resilience during the COVID-19 pandemic
Amid self-isolation, quarantine and social distancing brought on by the COVID-19 pandemic, there are still moments of strength and hope that showcase...
Simple ways of finding happiness in challenging times
As people around the world are dealing with the COVID-19 pandemic, it's important to find moments of happiness to help us through. Dr. Sam Iskandar...
Unsure of how to talk to your child about COVID-19? Here are some helpful tips
COVID-19 is a complex and challenging topic. Child and youth psychiatrist Dr. Rachel Mitchell shares some advice to help parents talk to children and...
Before you stock up on food, it’s important to do an inventory
Jill Zweig, a registered dietitian with the Sunnybrook Academic Family Health Team, offers several points to keep in mind when taking stock of your...
I have cancer. How do I protect myself from COVID-19?
Cancer and its treatments affect your immune system, making people with cancer and those who have been treated for cancer more vulnerable to viruses...