It can be hard to get the facts when it comes to nutrition information. Here are some questions that people are often confused about.
Food & nutrition
Healthy eating tips from Sunnybrook experts. Including recipes, infographics, videos and more.
Food trends look at our shopping and dining patterns to predict what will be the hottest fad in the coming year. Some food trends feature a return of...
Use the ingredients list on food products to make healthier food choices.
Use the facts on nutrition labels to make healthy food choices.
Surgery can take a toll on your body in my ways. A dietitian offers tips to fuel your recovery.
Serve your family and friends a holiday meal that won't make them sick.
Whether you're planning to host or attend a holiday get-together, consider these tips for enjoying a heart-healthy (but equally delicious)...
Improving the quality of your lunch can boost your energy and concentration for the rest of the work day
Too busy or tired to cook? Skip the drive-thru and save time in the kitchen with these heart-healthy tips
Think outside the sandwich