Food & nutrition

Healthy eating tips from Sunnybrook experts. Including recipes, infographics, videos and more.

What to eat in the heat

Wow. It’s hot. The temperature is climbing and it feels even hotter with the sticky humidity. This heat makes me want to find the nearest lake and...

7 easy tips for better nutrition

March is nutrition month! Here are seven easy-to-implement tips to help you reach your goals of healthier eating and better nutrition!