Fibre has so many health benefits other than simply keeping our bowels regular.
Tips and information from Sunnybrook’s Schulich Heart Centre experts.
Limiting your total fat intake can help improve your blood cholesterol level and help you maintain a healthy weight. But are all fats bad?
Here are some common nutrition claims on food packaging and what they really mean.
QUESTION: A close friend has been troubled by manic depression for many years. She’s now in her 40s and recently found out that she already has...
Every year for Heart Month, Sunnybrook assembles a panel of leading experts to discuss the newest treatment options and prevention strategies. This...
Can you pass this women's heart health quiz?
Use the ingredients list on food products to make healthier food choices.
Know the signs and symptoms of heart attack - and how they can differ for men and women.
Although the cause of Carrie Fisher's death was reportedly a massive heart attack, one could say that she actually died of bipolar disorder.
Use the facts on nutrition labels to make healthy food choices.