Sunnybrook psychiatrists share some tips to help parents and kids talk about COVID-19 and returning to the classroom.
This section of our Your Health Matters website features timely tips & information from mental health experts at Sunnybrook.
Find more mental health resources on our Department of Psychiatry’s patient and family education website.
Sunnybrook psychiatrist shares her tips to help children and adults cope with wearing a mask when anxiety strikes.
During the COVID-19 pandemic, teenagers and young people are having to adapt to a great deal of change. Sunnybrook youth psychiatrist Dr. Amy Cheung...
Teenage milestone such as prom and graduation have been cancelled in the wake of the COVID-19 pandemic, and many students may be dealing with the...
For teenagers and young people dealing with mental health and addiction issues, the COVID-19 pandemic may be amplifying and exacerbating the...
“During stressful times, it is very important to pay special attention to getting optimal sleep, Sunnybrook experts say.
While it's important to stay informed, experts say that consuming a large amount of difficult news can have a negative impact on your mental health.
Creating a self-tailored playlist can help individuals copy during a challenging time.
Psychiatrist Dr. Matthew Boyle offers creative ways to connect with friends and family while social distancing yourself during the COVID-19 pandemic.
Tips to help keep well during stressful moments.