If you’re feeling like you’re close to the cliff, you need to tell someone and ask for their help and support, says Natalie
Mental health
Tips & information from experts at Sunnybrook’s Department of Psychiatry.
The physical evolution of consciousness
The brain is a physical organ – that much is clear to everyone. But how do we understand the mind and consciousness – what is it and how did it...
Do you have free will?
Do you have free will? Learn more about free will and the brain.
The media could have a role to play in suicide prevention. Here’s how
Research is showing that the way the media talks about suicide can save lives
What to do if you or your loved one has postpartum depression
Roughly 10 to 15 per cent of women in Canada experience postpartum depression. Here are some tips and advice for women and their families.
‘What I will do to try and beat depression’
"To me, the potential to be even a little bit 'okay,' is huge," writes Sky Zazlov, who has treatment-resistant major depression.
How to talk to your family about traumatic events
Expert advice on how parents can talk to their kids and help answer their questions about traumatic events.
Why talking about depression is important
Let’s face it, talking about depression isn’t always easy, but there are so many benefits to opening up and getting help.
Why people with bipolar disorder can feel hopeful about the future
A look at the latest treatment options for people with bipolar disorder that can help provide hope for the future.
How family and friends can help loved ones with bipolar disorder
Experts say family and friends have an important role to play in supporting a loved one with bipolar disorder.