Health tips and stories, featuring Sunnybrook’s physiotherapy team

Exercising: How much is too much?

It’s “no pain, no gain” when it comes to seeing results at the gym, but there are exceptions to this rule. Here are 3 signs you've exercised...

How to prevent low back pain

85% of Canadians will be sidelined by low back pain in their lifetime. Here are some ways to stop the pain before it happens.