A serious motorcycle accident nearly took Nicki Galley’s life. Sunnybrook’s St. John’s Rehab Program helped her take it back.
Health tips and stories, featuring Sunnybrook’s physiotherapy team
It’s “no pain, no gain” when it comes to seeing results at the gym, but there are exceptions to this rule. Here are 3 signs you've exercised...
Whether you are binge watching your favourite show on your tablet, or can’t seem to stop checking your handheld for information, your body may be...
Here are some tips from our physiotherapists to prevent falls when out and about on spring's slippery sidewalks.
Try these tips to help reduce repetitive strain injuries.
At 72, Pat had never needed to take medications. So following a recent hip replacement, she was wary of continuing with her course of prescribed...
Things you can do if you're having issues with your vestibular system, the “balance system” in your inner ear.
Attention greenthumbs: follow these tips for better protection of your bones and joints.
If you experience low back pain, there are some ways you can manage it so that you can continue to live your life to its fullest.
85% of Canadians will be sidelined by low back pain in their lifetime. Here are some ways to stop the pain before it happens.