Here are some tips from our physiotherapists to prevent falls when out and about on spring's slippery sidewalks.
At 72, Pat had never needed to take medications. So following a recent hip replacement, she was wary of continuing with her course of prescribed...
Four ways to ease pressure on your spine from too much downward looking (texting!)
The inner ear's balance and movement centre is often the culprit when you get dizzy.
Are your home and lifestyle protecting you from the risk of falling? For seniors especially, falls are a leading cause of hospitalization.
Mirror therapy treats phantom pain by using a mirror to trick your brain into thinking your missing limb has reappeared.