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	<title>Posts by Emergency Preparedness Team | Your Health Matters</title>
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	<title>Posts by Emergency Preparedness Team | Your Health Matters</title>
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		<title>Three steps to prepare your family for an emergency</title>
		<link>https://health.sunnybrook.ca/three-steps-emergency-prepared/</link>
		
		<dc:creator><![CDATA[Emergency Preparedness Team]]></dc:creator>
		<pubDate>Thu, 09 May 2019 19:33:45 +0000</pubDate>
				<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[disaster]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[emergency kit]]></category>
		<category><![CDATA[emergency plan]]></category>
		<category><![CDATA[emergency preparedness]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[flood]]></category>
		<category><![CDATA[power outage]]></category>
		<guid isPermaLink="false">http://health.sunnybrook.ca/?p=18986</guid>

					<description><![CDATA[<p>Emergencies can happen quickly, without warning, in any season, and at any time of day. In the event of a community-wide emergency, such as a major power outage, you should be prepared to take care of yourself and your family for a minimum of 72 hours. Is your family prepared? Disasters may be beyond our [&#8230;]</p>
<p>The post <a href="https://health.sunnybrook.ca/three-steps-emergency-prepared/">Three steps to prepare your family for an emergency</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Emergencies can happen quickly, without warning, in any season, and at any time of day. In the event of a community-wide emergency, such as a major power outage, you should be prepared to take care of yourself and your family for a minimum of 72 hours.</p>
<h3>Is your family prepared?</h3>
<p>Disasters may be beyond our control, but by taking some simple steps, you can be better prepared to protect yourself and your family during an emergency.</p>
<h3>Step 1: Make a plan</h3>
<p>Every household should have an emergency plan. Your family&#8217;s emergency plan should identify:</p>
<ul>
<li>Safe exits from your home</li>
<li>Meeting places to reunite with your family</li>
<li>Any special health needs of your family members</li>
<li>Contact information for your family members, family doctor, insurance company, etc.</li>
<li>The location of your emergency kit, fire extinguisher, electrical panel, and water and gas valves</li>
<li>A plan for your household pet(s)</li>
</ul>
<p>Need help getting started? We recommend creating your family’s emergency plan using the Government of Canada’s <a href="https://www.getprepared.gc.ca/cnt/plns/mk-pln-en.aspx">free online tool</a>. Your plan should take less than 20 minutes to create and can be saved or printed out. Remember to keep your plan in an easy-to-remember place – or print multiple copies of the plan to leave at work and in your car.</p>
<h3>Step 2: Get an emergency kit</h3>
<p>In an emergency, you will need some basic supplies. These supplies should be organized in a backpack, duffle bag, or wheeled bin and stored in an accessible location, such as your front hall closet. Your emergency kit should include the following items:</p>
<ul>
<li>Water &#8211; at least two liters per person per day</li>
<li>Extra batteries</li>
<li>Non-perishable food items</li>
<li>Extra keys to your car and house</li>
<li>A manual can opener</li>
<li>Some cash in smaller bills</li>
<li>A crank or battery-powered flashlight</li>
<li>A copy of your family’s emergency plan</li>
<li>A crank or battery-powered radio</li>
<li>If applicable, prescription medicine, infant formula, medical equipment, and pet food</li>
<li>First aid kit</li>
</ul>
<p>Creating your emergency kit doesn’t need to be expensive. You can start by buying a few items today and commit to building your kit over time. Need help getting started? We recommend checking out the City of Toronto&#8217;s <a href="https://www.toronto.ca/community-people/public-safety-alerts/emergency-preparedness/before-an-emergency/">tips for preparing your family on a budget</a>.</p>
<h3>Step 3: Be informed</h3>
<p>Lastly, be prepared by being informed. There are several ways that you can be aware of hazards, risks, and potential emergencies in our community:</p>
<ol>
<li><strong>Monitor your telephone, radio, or wireless device for emergency alerts from &#8220;Alert Ready&#8221;</strong><br />
Alert Ready is Canada&#8217;s emergency alerting system. This system is designed to deliver critical and potentially life-saving alerts to all Canadians. Upon receiving an alert, take immediate action to protect you and your family.</li>
<li><strong>Subscribe to receive preparedness information and tips from the Office of the Fire Marshal and Emergency Management<br />
</strong>In Ontario, you can subscribe to receive emergency information and seasonal preparedness tips by email or text. <a href="https://www.emergencymanagementontario.ca/english/stayconnected/stayconnected.html">Click here to learn more about this service</a>.</li>
<li><strong>Follow social media<br />
</strong>You can follow <a href="https://twitter.com/ontariowarnings">@OntarioWarnings</a> on Twitter and <a href="https://www.facebook.com/EmergencyManagementOntario/">Emergency Management Ontario</a> on Facebook to stay informed!</li>
</ol>
<p>&nbsp;</p>
<p><em>~This post was updated Jan. 15, 2020.</em></p>
<p>The post <a href="https://health.sunnybrook.ca/three-steps-emergency-prepared/">Three steps to prepare your family for an emergency</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
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