Cancer can drain your energy "bank account." Tips on managing your priorities and activities to help you keep it in the positives.
Manage Cancer Fatigue
Dr. Mike’s exercise reference
A low-to-moderate intensity exercise program can substantially reduce cancer-related fatigue. Tips on implementing an exercise program that's right...
Strength training and specialty workouts
A strength training and specialty workout guide.
Find the best workout for you
A guide to help you find a workout that best suits your needs, personality, lifestyle and fitness level.
Activity guidelines
Physical Activity guidelines from the Public Health Agency of Canada
Pulse and target heart rate
How to find and take your pulse, which helps you evaluate your heart rate during exercise.
Dr. Mike’s managing stress video
Dr. Mike discusses ways you can manage stress to increase your health.
23 and 1/2 hours: What is best thing we can do for our health?
Dr. Mike Evans answers the old question "What is the single best thing we can do for our health" in a completely new way.
Physical activity and the cancer patient
The American Cancer Society resource discusses the different ways exercise may benefit cancer patients.
LIVESTRONG meal plans
Livestrong.com's meal plan suggestions for cancer patients.