Cancer-related fatigue 101

Fatigue, or the feeling of being tired, is the most common symptom people with cancer will have. Information on fatigue, and tips on how to manage it.

Healthy snack ideas

Eat Right Ontario provides healthy snacking tips for home and when you’re on-the-go. ‘Health snack ideas for adults’ from Eat Right...

Protein for active Canadians

Protein is an important part of any active adult's diet. Here is information on recommended intake, meal ideas and more.

Canada’s Food Guide

Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.

Resources for nutrition

Nutrition is important for those dealing with cancer. Here are some resources that may be helpful.