Comments on: 5 ways to stick to your resolution to get active https://health.sunnybrook.ca/keep-resolution-get-active/ Stories and expert health tips from Sunnybrook Mon, 12 Sep 2016 20:15:24 +0000 hourly 1 By: JenniferToland https://health.sunnybrook.ca/keep-resolution-get-active/#comment-457 Thu, 29 Jan 2015 18:32:00 +0000 http://health.sunnybrook.ca/?p=6280#comment-457 I forget to tell you my activity goal for this season (I do it more than once per year): It is to focus on good breathing patterns during exercise (I often hold my breath when doing really heavy weight lifting or in yoga poses that are challenging). What’s your goal? — Jennifer

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