The COVID-19 pandemic has impacted all of us, but it has been particularly challenging for older adults. Dr. Mireille Norris, a geriatrician at...
Mental health
This section of our Your Health Matters website features timely tips & information from mental health experts at Sunnybrook.
Find more mental health resources on our Department of Psychiatry’s patient and family education website.
COVID-19: Youth mental health and virtual care
Youth psychiatrist Dr. Amy Cheung shares some information, tips and strategies for receiving mental health care virtually during the pandemic.
How to know when to reach out for support
Living through this pandemic has been tough. But how do you know when what you are feeling is more than just ‘having a bad day’ and it is time to...
Family Navigation Project finds more youth reaching out for support during pandemic
Sunnybrook's Family Navigation Project is a free email and phone service that helps youth ages 13 to 26 years old with mental health and/or addiction...
Postpartum depression: Take our short quiz
May 5th is World Maternal Mental Health Day. Take our quiz to test your knowledge of postpartum mood and anxiety disorder.
How a coping card can help people manage emotional distress
Sometimes feelings of anxiety, worry, stress and other uncomfortable emotions can be overwhelming. There may be certain times or triggers than can...
Strategies for coping on the frontlines of the COVID-19 pandemic
After more than a year of the pandemic, everyone is facing COVID fatigue. We are at a much different place than we were when the pandemic was...
Mental health on the frontlines during COVID-19
It’s the third wave of the pandemic and Dr. Shelly Dev, an intensive care physician, doesn’t hold back how she’s feeling after more than a year of...
Pregnant or just had a baby? Tips for looking after your mental health
Being pregnant and having a baby are already times when women are vulnerable to becoming depressed and anxious.
Mental health in a COVID world: How to build resilience during a global pandemic
At the latest Speaker Series, expert panelists Dr. Peggy Richter, Dr. Mark Sinyor and Dr. Rosalie Steinberg provide excellent tips on how to cope and...