Photo courtesy Angela Simpson
Prep time: 5 minutes
Cook time: 20 minutes
Serves: 1
The holiday season, for many, is a time of sweet, sweet (but mostly unhealthy) indulgence. But with this single-serving, healthy-eating-approved apple crisp recipe, you’re welcome to indulge without the guilt!
Note: If you’re cooking for more people you can double or quadruple the recipe and prepare it in a large pyrex dish before baking it in the oven.
✓ This recipe has been approved by a Sunnybrook dietitian.
Ingredients
- 1 apple, cored and diced
- 1 tbsp raisins
- 1/4 tsp finely minced fresh ginger or ginger paste
- 1 tsp maple syrup
- 1 tbsp unsweetened almond milk
- 1/2 teaspoon ground cinnamon, divided
- 1 tsp coconut oil, melted
- 2 tbsp oats
- pinch of stevia
Instructions
- Preheat oven to 400F.
- In a small bowl, combine the first 5 ingredients, plus 1/4 teaspoon of the cinnamon and stir.
- Transfer the apple mixture to a small oven-safe ramekin or dish.
- In the same mixing bowl, stir together the remaining cinnamon, melted coconut oil, oats and stevia. Pour this on top of the apple mixture.
- Bake for 20 minutes.
- Let the apple crisp cool for about 5 minutes before serving
Want more recipes? Visit Angela’s blog at Eat-Spin-Run-Repeat.com
