From the rising food costs and inflation, many are having more challenges with seemingly a tighter budget. Here are some tips to stretch your budget...
Sunnybrook Academic Family Health Team
Health tips & information from the Sunnybrook Academic Family Health Team. Visit Sunnybrook.ca/SAFHT for more info about our clinic.
Best of both worlds: Integrating the ancient practice of yoga and modern healthcare
A growing body of evidence supports yoga as an effective integrative treatment for chronic physical and mental health conditions.
The low-down on Canada’s new food guide
Three Sunnybrook registered dietitians offer their insights on Canada's Food Guide changes and what they mean for Canadians.
Is the ‘vomiting bug’ coming for me?
These types of viruses are typically very highly contagious and spread very easily through families and households.
Diabetes and your diet
Do you know how to choose the best diet if you have diabetes?
Rethink your health goals for better results
What are your health goals this year and how will you reach them?
Happy Nutrition Month! Let’s separate food facts from fiction
It can be hard to get the facts when it comes to nutrition information. Here are some questions that people are often confused about.
Healthy food trends for 2017: a dietitian’s top picks
Food trends look at our shopping and dining patterns to predict what will be the hottest fad in the coming year. Some food trends feature a return of...
Ask a Family Doctor: I get anxious around the holidays. Is this normal?
The holiday season can bring joy, excitement - and stress. How much holiday stress is "normal," and when to seek help from a doctor.
Ask a Family Doctor: Why are pre-teens offered the HPV vaccine?
Some types of HPV can cause cervical, vulvar, vaginal, penile and anal cancer.