fellow Archives - Your Health Matters https://health.sunnybrook.ca/tags/fellow/ Stories and expert health tips from Sunnybrook Tue, 29 Oct 2019 19:55:33 +0000 en-US hourly 1 https://health.sunnybrook.ca/wp-content/uploads/2020/08/cropped-leaves-stacked-3-32x32.png fellow Archives - Your Health Matters https://health.sunnybrook.ca/tags/fellow/ 32 32 Why we should get more sleep https://health.sunnybrook.ca/why-we-should-get-more-sleep/ Fri, 01 Feb 2013 15:38:00 +0000 http://health.sunnybrook.ca/why-we-should-get-more-sleep/ Thanks to the University of Toronto Post-Grad Medical Education team for Tweeting this article about something we all love (or should!): Sleep! According to Dr. Steven Park at the Albert Einstein College of Medicine, a lack of shut-eye can be really harmful – to our grades, our decision-making abilities and more. Read his whole blog […]

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]]> Thanks to the University of Toronto Post-Grad Medical Education team for Tweeting this article about something we all love (or should!): Sleep!

According to Dr. Steven Park at the Albert Einstein College of Medicine, a lack of shut-eye can be really harmful – to our grades, our decision-making abilities and more.

Read his whole blog post, complete with 5 tips Dr. Park says will help (along with studies to back him up), on the Albert Einstein College of Medicine Blog, “The Doctor’s Tablet”. And while he’s talking about med school in particular, same thing goes for all students in any health discipline!

So, how’s your sleep pattern? Are you managing 6-8 hours a night?

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]]> Work, school, life, friends, family and (hopefully) sleep… https://health.sunnybrook.ca/work-school-life-friends-family-and-hopefully-sleep/ Tue, 15 Jan 2013 14:24:00 +0000 http://health.sunnybrook.ca/work-school-life-friends-family-and-hopefully-sleep/ Bear with us as this blog undergoes some changes! In the meantime, tell us: what information would be help make your Sunnybrook experience even better? We’ve chatted with some of you, and you’ve said information about transit, work/life balance, and advice about establishing a career in your chosen field would be helpful.  We are calling […]

The post Work, school, life, friends, family and (hopefully) sleep… appeared first on Your Health Matters.

]]> Bear with us as this blog undergoes some changes! In the meantime, tell us: what information would be help make your Sunnybrook experience even better?

We’ve chatted with some of you, and you’ve said information about transit, work/life balance, and advice about establishing a career in your chosen field would be helpful. 
We are calling on some of our well-known physicians, nurses and other allied health professionals to offer their advice – stay tuned!
So, tell us, what info could help you?
Let us know below!

The post Work, school, life, friends, family and (hopefully) sleep… appeared first on Your Health Matters.

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