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	<title>students Archives - Your Health Matters</title>
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	<description>Stories and expert health tips from Sunnybrook</description>
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	<title>students Archives - Your Health Matters</title>
	<link>https://health.sunnybrook.ca/tags/students/</link>
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		<title>How to prevent yourself from being injured in a fire</title>
		<link>https://health.sunnybrook.ca/prevent-burn-injury/</link>
		
		<dc:creator><![CDATA[Sybil Millar]]></dc:creator>
		<pubDate>Tue, 09 Oct 2018 17:44:52 +0000</pubDate>
				<category><![CDATA[Burn]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[fire prevention]]></category>
		<category><![CDATA[Fire Prevention Week]]></category>
		<category><![CDATA[fire safety]]></category>
		<category><![CDATA[Ross Tilley Burn Centre]]></category>
		<category><![CDATA[students]]></category>
		<guid isPermaLink="false">http://health.sunnybrook.ca/?p=17780</guid>

					<description><![CDATA[<p>Do you know what steps to take to prevent a fire? Would you know what to do if a fire started in your home? Read our four tips about protecting yourself from burn injuries.</p>
<p>The post <a href="https://health.sunnybrook.ca/prevent-burn-injury/">How to prevent yourself from being injured in a fire</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Do you know what steps to take to prevent a fire? Would you know what to do if a fire started in your home?</p>
<p>We spoke with former burn patients Fangshu Yu and Shintaro Tsukamoto. They have never met, but <a href="https://health.sunnybrook.ca/prevent-injury/off-campus-housing-fire-survival/"><u>their stories are eerily similar</u></a>. Both were in second-year university, living in off-campus housing, when they were seriously injured in house fires. They each only narrowly escaped, leaving both with extensive burns that required skin grafts.</p>
<p>Fangshu and Shintaro were both treated at Sunnybrook&#8217;s Ross Tilley Burn Centre, and now want to share their stories to help others avoid ending up in similar situations.</p>
<h3><strong>1) Look</strong></h3>
<p>Look for potential fire hazards around your home. According to the <a href="https://www.mcscs.jus.gov.on.ca/english/FireMarshal/FireSafetyandPublicEducation/Overview/OFM_fire_safety.html">Ontario Office of the Fire Marshal</a>, there are a few things you can do, including:</p>
<ul>
<li>Always stay in the kitchen while cooking. If you must leave, turn off the stove.</li>
<li>Encourage smokers to smoke outside. Always extinguish cigarettes in large, deep ashtrays that cannot be knocked over.</li>
<li>Check electrical cords for damage such as fraying or nicks. A damaged cord can expose wires and result in a potential shock or fire hazard.</li>
</ul>
<p>Simple activities like smoking and cooking can become deadly if you fall asleep. Dropping a lit cigarette onto the carpet or leaving a stove unattended can ignite a fire very quickly. Use good judgement, particularly if alcohol or other substances are involved.</p>
<h3><strong>2) Listen</strong></h3>
<p>Listen for the smoke alarms in an emergency. Make sure there are working smoke detectors in your home and test them regularly. Confirm that everyone knows the sound of the smoke alarms and can hear them in an emergency. There is no time to spare in a fire – early detection gives you the extra seconds you need to get out safely.</p>
<p>Not being able to hear the smoke detectors when the fire started was a factor in both Fangshu’s and Shintaro’s experiences – and in Shintaro’s case, there were no working smoke detectors at all.</p>
<p>“Working smoke detectors are so important. If they had been working in my house, maybe I would’ve had more time to get out,” Shintaro says.</p>
<p>Fangshu’s home did have smoke detectors, “but by the time I heard them going off, the smoke was so black and thick that I couldn’t see anything. When I opened my bedroom door, smoke just came pouring in,” she says.</p>
<div id="attachment_17379" style="width: 1210px" class="wp-caption alignnone"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-17379" class="size-full wp-image-17379" src="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu.jpg" alt="" width="1200" height="630" srcset="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu.jpg 1200w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-425x223.jpg 425w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-768x403.jpg 768w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-1024x538.jpg 1024w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-810x425.jpg 810w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-1140x599.jpg 1140w" sizes="(max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-17379" class="wp-caption-text">Fangshu Yu, left, and Shintaro Tsukamoto were both injured in fires in their off-campus rental homes.</p></div>
<h3><strong>3) Learn</strong></h3>
<p>Learn two ways out of every room. Practice a home fire escape plan with everyone in your home before a fire starts so you and your family can get out quickly.</p>
<p>Fangshu and Shintaro each had only one way out of their homes because they were unable to escape through the windows; Fangshu’s didn’t open far enough, while Shintaro’s basement window was too small to fit through. Both were forced to leave their rooms and navigate dangerous, smoke-filled hallways and staircases in order to escape.</p>
<p>“If the window opened further, maybe things would have turned out differently,” says Fangshu. She received extensive burns to her arms and hands as she crawled along the floor to escape through the front door.</p>
<p>“Basements are not an ideal place to live, because many of them don’t have direct exits. Make sure there’s a way for you to safely escape in the event of a fire,” says Shintaro, who passed out from smoke inhalation while trying to unlock the back door after escaping from his basement bedroom.</p>
<p>He eventually regained consciousness and got out of the house, but the extreme heat generated by the fire caused thermal burns to Shintaro’s hands, arms, neck and face while he was unconscious. The smoke Shintaro inhaled during the fire also damaged his lungs, meaning he was intubated and unable to speak for weeks.</p>
<h3><strong>4) Get out and stay out</strong></h3>
<p>When smoke alarms sound in an emergency, get out immediately and call 9-1-1 from outside. Never re-enter a burning building.</p>
<p>“It was probably a minute from the time I heard the smoke detector until I got out of the house,” Fangshu says. “Another minute after that, I could see the whole main floor in flames.”</p>
<p>If you do get a burn, the best initial treatment is cold water. If it’s a significant burn, call 9-1-1 and get to the nearest hospital. Do not attempt to use homemade remedies on the burn, such as butter, vinegar, oil or lemon.</p>
<p>The post <a href="https://health.sunnybrook.ca/prevent-burn-injury/">How to prevent yourself from being injured in a fire</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
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		<item>
		<title>Is your off-campus rental fire-safe? Two students survive, thrive after devastating fires</title>
		<link>https://health.sunnybrook.ca/off-campus-housing-fire-survival/</link>
		
		<dc:creator><![CDATA[Sybil Millar]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 12:30:41 +0000</pubDate>
				<category><![CDATA[Burn]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Patient stories]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[fire prevention]]></category>
		<category><![CDATA[fire safety]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[Ross Tilley Burn Centre]]></category>
		<category><![CDATA[St. John's Rehab]]></category>
		<category><![CDATA[students]]></category>
		<guid isPermaLink="false">http://health.sunnybrook.ca/?p=17370</guid>

					<description><![CDATA[<p>Shintaro Tsukamoto and Fangshu Yu have never met, but their stories are eerily similar. After surviving fires in their off-campus rental homes, they want to share their experiences so that other students don't end up in similar situations.</p>
<p>The post <a href="https://health.sunnybrook.ca/off-campus-housing-fire-survival/">Is your off-campus rental fire-safe? Two students survive, thrive after devastating fires</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="attachment_17379" style="width: 1210px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-17379" class="size-full wp-image-17379" src="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu.jpg" alt="" width="1200" height="630" srcset="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu.jpg 1200w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-425x223.jpg 425w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-768x403.jpg 768w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-1024x538.jpg 1024w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-810x425.jpg 810w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fire-safety_shintaro-and-fangshu-1140x599.jpg 1140w" sizes="(max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-17379" class="wp-caption-text">Fangshu Yu, left, and Shintaro Tsukamoto were both seriously injured in fires in their off-campus rental homes.</p></div>
<hr />
<p style="text-align: center;"><strong>Each year, the health care team at <a href="https://sunnybrook.ca/content/?page=ross-tilley-burn-centre" target="_blank" rel="noopener">Sunnybrook&#8217;s Ross Tilley Burn Centre</a> sees far too many students injured by fires in unsafe off-campus housing. </strong></p>
<p style="text-align: center;"><strong>&#8220;Windows that are too small or don&#8217;t open, not enough exits, smoke detectors that don&#8217;t work &#8211; these things may not seem like a big deal, but they can mean the difference between life and death if there&#8217;s a fire,&#8221; says Dr. Marc Jeschke, the medical director of Sunnybrook&#8217;s Burn Centre.</strong></p>
<p style="text-align: center;"><strong>Here, two university students share their stories of how they survived and thrived after devastating fires in their off-campus rental homes.</strong></p>
<hr />
<div id="attachment_17392" style="width: 1210px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-17392" class="size-full wp-image-17392" src="https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro.jpg" alt="Shintaro Tsukamoto" width="1200" height="870" srcset="https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro.jpg 1200w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro-389x282.jpg 389w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro-768x557.jpg 768w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro-1024x742.jpg 1024w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro-810x587.jpg 810w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/shintaro-1140x827.jpg 1140w" sizes="(max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-17392" class="wp-caption-text">Shintaro Tsukamoto says that even though his injuries “caused huge setbacks in my life, I’m motivated to keep moving forward. I’ve kept a positive outlook throughout my recovery, and that’s helped me a lot.”</p></div>
<h2><strong>Shintaro&#8217;s story</strong></h2>
<p>Shintaro Tsukamoto, 21, was excited about moving into his new place last July. He had just completed his first year of university in Ottawa, and with only a few weeks until classes started up again, he’d found a basement bedroom in an off-campus rental house.</p>
<p>He had only been living there for three weeks when, one night, he heard a loud noise and glass shattering upstairs. Concerned that someone was breaking into the house, he called 911.</p>
<p>“That’s when the operator told me they had already gotten a call about my house, and that it was actually on fire,” Shintaro says. “I had no idea, because there were no working smoke detectors.”</p>
<p>The 911 operator told him to get out of the basement immediately, but he quickly realized there was no way to escape through the tiny windows.</p>
<p>“I left my room, walked upstairs to the main floor, and saw the entire front half of the house was on fire. I made it to the back door, but it was so smoky that I couldn’t find the lock,” Shintaro says. Overcome by the intensity of the smoke, he passed out.</p>
<p>He eventually regained consciousness and managed to get the door open, escaping into the backyard.</p>
<p>“I have no idea how I got out of there,” he says. “I think it was just pure adrenaline.”</p>
<p style="text-align: center;">&#8212;</p>
<p class="p1">[mks_pullquote align=&#8221;right&#8221; width=&#8221;300&#8243; size=&#8221;22&#8243; bg_color=&#8221;#fff&#8221; txt_color=&#8221;#000&#8243;]</p>
<hr class="block" />
<p class="p1">&#8220;For a long time, <strong>it was difficult and painful to speak</strong>, to make my voice heard.&#8221;</p>
<hr />
<p class="p1">[/mks_pullquote]</p>
<p>The extreme heat generated by the fire caused thermal burns to Shintaro’s hands, arms, neck and face.</p>
<p>He was stabilized at a hospital in Ottawa before being airlifted to Sunnybrook Health Sciences Centre’s Ross Tilley Burn Centre in Toronto, the provincial centre of excellence for burn treatment and Shintaro’s hometown. He received treatment there for three weeks, led by Dr. Alan Rogers, a plastic and reconstructive surgeon in the Burn Centre. A month of inpatient rehabilitation at <a href="https://sunnybrook.ca/content/?page=st-johns-rehab" target="_blank" rel="noopener">Sunnybrook’s St. John’s Rehab</a> followed.</p>
<p>There were concerns he wouldn’t regain full use of his arms and hands, a distressing possibility for a talented athlete who had won several national championships with his ultimate frisbee team.</p>
<p>The smoke Shintaro inhaled during the fire also damaged his lungs, meaning he was intubated and unable to speak for weeks.</p>
<p>“For a long time, it was difficult and painful to speak, to make my voice heard,” he says.</p>
<p>Now, Shintaro wants to use his experience to tell other students how they can avoid ending up in a similar situation.</p>
<p>“Basements are not an ideal place to live, because many of them don’t have direct exits. Make sure there’s a way for you to safely escape in the event of a fire. Working smoke detectors are so important – if they had been working in my house, maybe I would’ve had more time to get out,” he says.</p>
<p>Shintaro was living in the house with people he didn’t know, which meant it was unclear to first responders how many people were actually home when the fire started. Having your housemates’ cellphone numbers, or even having a group chat set up, would be helpful in the event of an emergency.</p>
<p>He also advises taking your time when choosing somewhere to live.</p>
<p>“I was rushing, so I overlooked things about the house,” he says. “Survey all of your housing options, and make sure you feel comfortable. Your safety is the most important thing.”</p>
<p style="text-align: center;">&#8212;</p>
<p>Shintaro describes his recovery as a long, slow road. Still, he counts himself as one of the lucky ones.</p>
<p>“Even though these injuries caused huge setbacks in my life, I’m motivated to keep moving forward. I’ve kept a positive outlook throughout my recovery, and that’s helped me a lot,” he says.</p>
<p>Shintaro has spent the last year recovering, working and even traveling to Japan to visit family.</p>
<p>This month, he is finally set to return to Carleton University for his second year of studies in the human rights program. With help from his friends, he’s found a new rental house that he feels comfortable living in. He’s also looking forward to returning to the field with his ultimate frisbee teammates.</p>
<p>“My hands and arms have healed really well and I pretty much have full function, thankfully,” he says. “My voice is better too. It’s definitely gotten deeper, although maybe that’s not such a bad thing!”</p>
<hr />
<div id="attachment_17393" style="width: 1210px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17393" class="wp-image-17393 size-full" src="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu.jpg" alt="Fangshu Yu" width="1200" height="800" srcset="https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu.jpg 1200w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu-423x282.jpg 423w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu-768x512.jpg 768w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu-1024x683.jpg 1024w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu-810x540.jpg 810w, https://health.sunnybrook.ca/wp-content/uploads/2018/08/fangshu-1140x760.jpg 1140w" sizes="(max-width: 1200px) 100vw, 1200px" /><p id="caption-attachment-17393" class="wp-caption-text">Dr. Marc Jeschke examines Fangshu Yu’s arms and hands during a follow-up appointment at Sunnybrook&#8217;s Ross Tilley Burn Centre.</p></div>
<h2><strong>Fangshu&#8217;s story</strong></h2>
<p>Fangshu Yu, 20, gently takes off the pressure garments she wears for 23 hours a day, covering the skin from her shoulders all the way to her fingertips. Dr. Marc Jeschke nods approvingly as he examines her arms and hands. “Your skin is healing really nicely,” he says.</p>
<p class="p1">[mks_pullquote align=&#8221;right&#8221; width=&#8221;300&#8243; size=&#8221;22&#8243; bg_color=&#8221;#fff&#8221; txt_color=&#8221;#000&#8243;]</p>
<hr class="block" />
<p class="p1">&#8220;If the window opened further, <strong>maybe things would have turned out differently</strong>.&#8221;</p>
<hr />
<p class="p1">[/mks_pullquote]</p>
<p>Fangshu, a second-year statistics student at the University of Toronto’s Scarborough campus, was injured three months ago when a fire started in the basement of the off-campus rental house she shared with three other students.</p>
<p>“The house had smoke detectors, but by the time I heard them going off, the smoke was so black and thick that I couldn’t see anything. When I opened my bedroom door, smoke just came pouring in,” she says.</p>
<p>While Fangshu’s bedroom was on the main floor of the house, the window didn’t open up far enough in order for to her jump out.</p>
<p>“If the window opened further, maybe things would have turned out differently,” she says.</p>
<p>Instead, she dropped to the ground and started crawling toward the front door. Covering her mouth with one hand, she held her cellphone in the other, using its flashlight function to navigate the pitch black, smoke-filled hallway.</p>
<p>Though it was only a short distance to the front door, she could feel herself losing consciousness.</p>
<p>“I got so tired, I had to stop and take a break,” she says.</p>
<p>The floor, heated by the intensity of the fire directly below, caused extensive burns to her arms and hands as she crawled. She managed to make it out to the front yard, where neighbours helped her until first responders arrived.</p>
<p style="text-align: center;">&#8212;</p>
<p>Fangshu was immediately taken to the Ross Tilley Burn Centre at Sunnybrook. There, Dr. Jeschke performed surgery to graft skin from one of her thighs onto her arms and hands. After two weeks in the hospital, she began a five-month course of outpatient rehabilitation at Sunnybrook’s St. John’s Rehab.</p>
<p>“I’m at St. John’s four days a week, working on getting the range of motion back in my elbows, wrists and fingers,” she says. “If I’m lucky, I may be able to stop wearing the compression garments after nine months, but I’ll probably need to wear them for two years.”</p>
<p>Fangshu credits the fact that she wasn’t asleep as the main reason she was able to get out of the house quickly.</p>
<p>“The fire happened at 2 o’clock in the morning, and I was up late, sending out resumes to try and find a co-op job for the next semester,” she says.</p>
<p>Sadly, while four people were in the house at the time, only three of them were able to escape the fast-moving fire.</p>
<p>“It was probably a minute from the time I heard the smoke detector until I got out of the house,” she says. “Another minute after that, I could see the whole main floor in flames.”</p>
<p style="text-align: center;">&#8212;</p>
<p>Fangshu hasn’t yet been able to return to school, but she’s hoping to recover enough to start classes again in January. Her mom came from China to stay with her, and has been helping her with daily tasks, from getting to medical appointments to putting her hair in a ponytail.</p>
<p>There are some things she still insists on doing herself, though.</p>
<p>“I usually eat using my chopsticks, but for now, I’m stuck using a fork,” she says with a laugh.</p>
<p>Despite her busy rehabilitation schedule, Fangshu is slowly getting back to a routine. She’s determined to find a co-op placement for next year, and to finish her degree. She recently moved into a new condo with her friends, and smiles when recalling the biggest selling point of the unit: the fire-safety features.</p>
<p>“There are smoke detectors everywhere,” she says. “There’s one in every room, out in the hallway, even in the elevator. I feel safe there.”</p>
<div id="attachment_17396" style="width: 2410px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-17396" class="size-full wp-image-17396" src="https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118.jpg" alt="" width="2400" height="1642" srcset="https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118.jpg 2400w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-412x282.jpg 412w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-768x525.jpg 768w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-1024x701.jpg 1024w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-810x554.jpg 810w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-1140x780.jpg 1140w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-145x100.jpg 145w, https://health.sunnybrook.ca/wp-content/uploads/2018/09/Fangshu-Yu_180830_118-380x260.jpg 380w" sizes="(max-width: 2400px) 100vw, 2400px" /><p id="caption-attachment-17396" class="wp-caption-text">Fangshu Yu currently goes to appointments at Sunnybrook&#8217;s St. John&#8217;s Rehab four days a week, where she&#8217;s &#8220;working on getting the range of motion back in my elbows, wrists and fingers.&#8221;</p></div>
<hr />
<p><em>Are you a student looking for off-campus housing? Ontario’s Office of the Fire Marshal has <a href="https://www.mcscs.jus.gov.on.ca/english/FireMarshal/FireSafetyandPublicEducation/PublicFireSafetyInformation/StudentAccommodation/OFM_student_accommodation.html" target="_blank" rel="noopener"><u>tips on finding fire-safe student accommodation.</u></a></em></p>
<p><em>Important things renters should know about the provincial Fire Code can be <a href="https://torontotenants.org/sites/torontotenants.org/files/publications/FMTA_Fire_Code%202017_0.pdf" target="_blank" rel="noopener"><u>downloaded here.</u></a></em></p>
<p><em>If you have concerns about fire safety in your current rental accommodations, in Toronto you can contact the Fire Prevention Office by dialing 3-1-1. </em></p>
<p>The post <a href="https://health.sunnybrook.ca/off-campus-housing-fire-survival/">Is your off-campus rental fire-safe? Two students survive, thrive after devastating fires</a> appeared first on <a href="https://health.sunnybrook.ca">Your Health Matters</a>.</p>
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