superfoods Archives - Your Health Matters https://health.sunnybrook.ca/tags/superfoods/ Stories and expert health tips from Sunnybrook Mon, 14 Dec 2020 16:53:39 +0000 en-US hourly 1 https://health.sunnybrook.ca/wp-content/uploads/2020/08/cropped-leaves-stacked-3-32x32.png superfoods Archives - Your Health Matters https://health.sunnybrook.ca/tags/superfoods/ 32 32 Superfoods: is there any science to the hype? Test your knowledge with our short quiz https://health.sunnybrook.ca/superfoods-is-there-any-science-to-the-hype-test-your-knowledge-with-our-short-quiz/ Mon, 14 Dec 2020 16:47:18 +0000 https://health.sunnybrook.ca/?p=22897 At the latest Speaker Series event, Diabetes Update: Enhancing Your Health and Happiness, Sunnybrook experts discussed the role of 'superfoods' and what that means for your diet. Take this short quiz to test your knowledge.

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]]> Have you come across a top ten list of so-called ‘superfoods’ lately? There is no shortage of buzz around certain foods, but is there any science behind the hype? At the latest Speaker Series – Diabetes Update: Enhancing Your Health and Happiness – registered dietitian Jill Zweig discussed the role of ‘superfoods’ and what that means for your diet. Take this quiz to test your knowledge.

Watch the archived webcast video above, and then test your knowledge below by taking our short quiz.

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