Thoughts are powerful influencers, and our internal dialogue can have a strong effect on our mood.
Wellness
Tips for living well from Sunnybrook Hospital experts.
How to share caregiving responsibilities with your sibling(s)
Taking care of an aging parent who’s still living at home can be both rewarding and exhausting. Add a chronic illness such as dementia or Alzheimer’s...
Back-to-school tips from our director of infection prevention and control
With the start of a new school year, it’s important to recognize that there is no one-fits all approach to schooling during COVID-19.
Don’t let COVID-19 deter you from seeking the medical care you need
Hospitals are extremely safe places, even in the context of the COVID-19 pandemic.
Everything you need to know about masks
Sunnybrook experts answer your questions about masks and mask use.
Tips for preventing falls in the elderly during the COVID-19 pandemic
Over the course of the current pandemic, many elderly people have remained at home and self-isolating to help protect against COVID-19. Elderly...
How to practice sun safety and protect your skin
Here in Toronto we have gone from nasty grey days and snow to glorious heat and sunshine in just a few weeks. And it feels amazing. Our long winter...
Allergies or COVID-19?
How can you be sure your allergy symptoms aren’t related to COVID-19? Sunnybrook experts offer some guidance on what to watch for, and what to do.
COVID-19: Back-saving tips to help improve your workspace as you work from home
Due to the COVID-19 pandemic, many people are having to get creative with makeshift workspaces. As many work from home workspaces are not ideal for...
COVID-19: Staying fit while staying at home
Staying physically active may prove to be a difficult task as we continue to practice physical distancing. A Sunnybrook expert offers tips on how to...