Over the course of the current pandemic, many elderly people have remained at home and self-isolating to help protect against COVID-19. Elderly...
Wellness
Tips for living well from Sunnybrook Hospital experts.
How to practice sun safety and protect your skin
Here in Toronto we have gone from nasty grey days and snow to glorious heat and sunshine in just a few weeks. And it feels amazing. Our long winter...
Allergies or COVID-19?
How can you be sure your allergy symptoms aren’t related to COVID-19? Sunnybrook experts offer some guidance on what to watch for, and what to do...
COVID-19: Back-saving tips to help improve your workspace as you work from home
Due to the COVID-19 pandemic, many people are having to get creative with makeshift workspaces. As many work from home workspaces are not ideal for...
COVID-19: Staying fit while staying at home
Staying physically active may prove to be a difficult task as we continue to practice physical distancing. A Sunnybrook expert offers tips on how to...
Music for self care: Listening to music with intention
Creating a self-tailored playlist can help individuals copy during a challenging time.
COVID-19: Ways to stay social despite the distance
Psychiatrist Dr. Matthew Boyle offers creative ways to connect with friends and family while social distancing yourself during the COVID-19 pandemic.
How can I protect myself and others from COVID-19?
It’s a great time to be a good community citizen, and think not only about protecting ourselves but also about protecting each other.
How to clean your hands effectively
Cleaning your hands and physical distancing are two of your best defences against COVID-19.
Tips for managing a fear of needles
Whether it’s a flu shot or a routine immunization, there are some tried and true approaches to help ease a fear of needles.