For older adults, falls are a leading cause of injury that can impact not only an individual’s health, but also their quality of life.
Wellness
Tips for living well from Sunnybrook Hospital experts.
What you need to know about cervical cancer and screening
Cervical cancer can affect anyone with a cervix who has ever been sexually active.
Tips for safeguarding your eye health
Dr. Kenneth Eng, chief of the department of ophthalmology and vision sciences at Sunnybrook, discusses how the realities of the pandemic have...
Helping kids get good sleep
Dr. Mark Boulos, a staff neurologist at Sunnybrook who specializes in sleep and stroke, offers some insight into the importance of sleep for children...
Why walking regularly could be better for you than you expect
The COVID-19 pandemic has forced people to find different ways of staying active, and walking has been a popular choice: affordable, accessible for...
When COVID-19 lingers: symptoms and recovery tips for COVID long haulers
While most people who contract COVID-19 fully recover within a few months, there is a small percentage who continue to experience symptoms months...
Tips for protecting your skin from the sun this summer
With June comes the promise of summer: longer days, warmer temperatures, vacations. Spending time outdoors is also the safest choice during COVID-19...
Older adults face unique health challenges during COVID-19
The COVID-19 pandemic has impacted all of us, but it has been particularly challenging for older adults. Dr. Mireille Norris, a geriatrician at...
The importance of protecting eyesight during home workouts
Exercise and activity are important parts of Richard Cui’s daily routine. “Before the pandemic, I was in the gym almost every day,” says the 21-year...
Protecting your eyes from increased screen time
Do you feel like you and your kids are spending more time than ever in front of a screen? The pandemic has shifted a lot of the work, learning and...