Fatigue, or the feeling of being tired, is the most common symptom people with cancer will have. Information on fatigue, and tips on how to manage it.
Eating
Dr. Mike’s eating reference
Managing cancer fatigue through diet: what to eat, when to eat, and other nutrition tips
LIVESTRONG meal plans
Livestrong.com's meal plan suggestions for cancer patients.
Canada’s Food Guide – Beverages
Canada's Food Guide leads you through the best choices to make when choosing a beverage to quench your thirst.
Healthy snack ideas
Eat Right Ontario provides healthy snacking tips for home and when you’re on-the-go. ‘Health snack ideas for adults’ from Eat Right...
How to stay hydrated
Eat Right Ontario provides tips on how to keep healthy and hydrated all day long.
Protein for active Canadians
Protein is an important part of any active adult's diet. Here is information on recommended intake, meal ideas and more.
Planning meals with Canada’s Food Guide
The Dietitians of Canada suggest ways to eat in accordance with Canada's Food Guide.
Canada’s Food Guide
Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.
Resources for nutrition
Nutrition is important for those dealing with cancer. Here are some resources that may be helpful.