Abdel Rahman recalls his feelings of relief after his first appointment with Dr. Amr Moustafa, a cardiologist at Sunnybrook. “He spent over an hour...
Food & nutrition
Healthy eating tips from Sunnybrook experts.
How to maintain good nutrition during Ramadan
For many Muslims, the holy month of Ramadan is a time for prayer, reflection and community. It is also a time for fasting, which can impact the...
Malnutrition: What You Should Know
Nutrients act as the power source for our bodies, keeping everything running smoothly and maintaining our overall health and energy. But sometimes...
How to meal plan amid food inflation
Anyone who has shopped for groceries recently knows that food prices have gone up – and continue to rise. According to Canada’s Food Price...
An introduction to dietitians and how they can support your nutrition goals
March is Nutrition Month, and March 15 is Dietitian’s Day, an opportunity to recognize registered dietitians (RDs). Sunnybrook has more than 40...
Budget-friendly healthy eating: practical tips
From the rising food costs and inflation, many are having more challenges with seemingly a tighter budget. Here are some tips to stretch your budget...
Lunch box approaches that fight inflation
Rising food costs are a growing reality, putting a further pinch on household budgets. With some planning, you thankfully don’t have to skimp on the...
MAOI Diet Recipe Book provides patients with a roadmap through the kitchen
For patients taking a certain class of antidepressants known as Monoamine Oxidase Inhibitors (MAOIs), a dangerous spike in blood pressure can happen...
Nutritional supplements: what you need to know
When it comes to using nutritional supplements, the available information can be overwhelming. Karen Fung, registered dietitian on Sunnybrook’s...
How to cook (and eat) with heart health in mind
February is Heart Month, and one way to care for your heart is by eating well. Dr. Rahul Jain, Family Physician at Sunnybrook, and Karen Fung...