• « Go to Sunnybrook.ca
  • Twitter
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • TikTok
Your Health MattersStories and expert health tips from Sunnybrook
  • Home
  • Health Topics
    • Bone & joint health
    • Brain
    • Cancer
    • COVID-19 (coronavirus)
    • Fitness
    • Food & nutrition
    • Heart health
    • Injury Prevention
    • Men’s health
    • Mental health
      • Youth mental health
    • Rehab
    • Research
    • Wellness
    • Women’s health
  • Inside Sunnybrook
    • Cancer Education
    • Inside the NICU
    • Manage Cancer Fatigue
    • Personal Health Navigator
    • Research
    • Stories of Resilience
    • Sunnybrook Academic Family Health Team
    • Sunnyview
    • How to live like the experts
    • The Memory Doctor
  • Patient Stories
Your Health Matters
  • Home
  • Health Topics
    • Bone & joint health
    • Brain
    • Cancer
    • COVID-19 (coronavirus)
    • Fitness
    • Food & nutrition
    • Heart health
    • Injury Prevention
    • Men’s health
    • Mental health
      • Youth mental health
    • Rehab
    • Research
    • Wellness
    • Women’s health
  • Inside Sunnybrook
    • Cancer Education
    • Inside the NICU
    • Manage Cancer Fatigue
    • Personal Health Navigator
    • Research
    • Stories of Resilience
    • Sunnybrook Academic Family Health Team
    • Sunnyview
    • How to live like the experts
    • The Memory Doctor
  • Patient Stories

Author - Cancer Fatigue Team

External link icon

Dr. Mike’s eating reference

External link icon

Dr. Mike’s support & family reference

External link icon

Dr. Mike’s sleep reference

External link icon

Dr. Mike’s stress reference

External link icon

Dr. Mike’s energy reference

External link icon

Dr. Mike’s exercise reference

External link icon

Strength training and specialty workouts

External link icon

Find the best workout for you

External link icon

Activity guidelines

External link icon

Pulse and target heart rate

Load more
RBC race for the kids

Disclaimer

The health tips on this website are for informational purposes only, and they are not intended to be a substitute for professional medical advice.

Terms of use & disclaimer

Commenting policy

Privacy policy

Featured Posts

  • Image of male legs on hospital bed.
    Igniting Discovery: Can we speed up bone healing?
  • A male doctor wearing a white lab coat and stethoscope around his shoulders looks at the camera while standing next to a series of lit up brain scans
    Time is brain: What you need to know about stroke
  • Abdel Rahman has his heart checked by Dr. Amr Moustafa
    Heart healthy tips in action: Abdel’s story

Copyright © 2016 Sunnybrook Health Sciences Centre. All rights reserved.