Recreation Therapy is an essential yet often misunderstood profession in health care. Staff, patients and their families/visitors may have misconceptions about what it involves, sometimes confusing it with general leisure activities or entertainment. In reality, Recreation Therapy is evidence-based practice that improves the physical, emotional, cognitive, spiritual and social well-being of individuals with various health conditions.
February is Recreation Therapy Month and in honour of the many Recreation Therapists who support patient care at Sunnybrook, let’s set the record straight by addressing some common myths!
Myth #1: Recreation Therapy Is just playing games
Reality: While fun and enjoyment are important in Recreation Therapy, the activities are purposeful and goal-oriented. Whether it’s facilitating adapted sports, music and art programming, meaningful connections or brain aerobics, every program is designed to address the domains of well-being (social, cognitive, physical, spiritual and emotional). Recreation Therapists use specific facilitation techniques to help patients regain or adapt to their new abilities, build confidence and improve their overall quality of life.
Myth #2: Recreation Therapy is not a “real” therapy
Reality: Recreation Therapy is a recognized health-care profession, backed by research and delivered by certified professionals. Recreation therapists use evidence-based, relational practices to address conditions such as brain injuries, strokes, mental health disorders, and chronic illnesses. Recreation Therapy is not an add-on; it’s a vital part of holistic care that complements medical and rehabilitative treatments.
Myth #3: Recreation Therapy is only for children or the elderly
Reality: While Recreation Therapy is widely used in pediatric and geriatric care, it benefits people of all ages. Individuals recovering from surgeries, managing mental health conditions or rehabilitating from injuries can all gain from personalized Recreation Therapy programs. Whether it’s a young adult overcoming anxiety through expressive arts or a middle-aged patient regaining mobility through a variety of active games (e.g., seated volleyball, dance, tennis, Wii Sports, Bocce Ball). Recreation Therapy is for everyone.
Myth #4: Anyone can provide/facilitate Recreation Therapy
Reality: Registered Recreation Therapists of Ontario (R/TRO) and Certified Recreation Therapists (CTRS) are specially educated and trained to assess patient needs and develop tailored programs. They must meet academic requirements by obtaining a degree in Therapeutic Recreation, which included the completion of a 560-hour clinical internship and often obtain professional certification. Their expertise makes sure that their programs are safe, effective and aligned with patient goals.
Myth #5: Recreation Therapy isn’t as important as Physical or Occupational Therapy
Reality: Recreation Therapy works alongside other therapies to provide a comprehensive rehabilitation plan. While physical and occupational therapies focus on specific physical functions, Recreation Therapy addresses emotional, cognitive and social needs. Many patients find Recreation Therapy to be the key to regaining motivation to participate in PT/OT, rediscovering joy and reintegrating into their communities.
Myth #6: Is only for people with severe disabilities
Reality: Recreation Therapy benefits individuals across a wide spectrum of abilities and health conditions. Whether someone is dealing with stress, recovering from surgery, managing a chronic illness, integrating to a new community, interested in building social connection and beyond, Recreation Therapy offers valuable coping mechanisms and lifestyle adaptations to promote long-term wellness.
What it all comes down to…
Recreation therapy is far more than just fun and games—it’s a powerful therapeutic tool that enhances well-being and recovery. If you or a loved one are receiving Recreation Therapy services, know that each activity is designed with purpose and professional expertise. By breaking these misconceptions, we can better appreciate the role of Recreation Therapy in fostering health, independence and quality of life for patients of all backgrounds. Happy Recreation Therapy Month!
