Dr. Mike discusses ways you can manage stress to increase your health.
Additional resources
We will continue to add information and available resources that may help you in managing cancer related fatigue. If you would like to recommend one, please contact us at patienteducation@sunnybrook.ca.
23 and 1/2 hours: What is best thing we can do for our health?
Dr. Mike Evans answers the old question "What is the single best thing we can do for our health" in a completely new way.
Physical activity and the cancer patient
The American Cancer Society resource discusses the different ways exercise may benefit cancer patients.
LIVESTRONG meal plans
Livestrong.com's meal plan suggestions for cancer patients.
Canada’s Food Guide – Beverages
Canada's Food Guide leads you through the best choices to make when choosing a beverage to quench your thirst.
Healthy snack ideas
Eat Right Ontario provides healthy snacking tips for home and when you’re on-the-go. ‘Health snack ideas for adults’ from Eat Right...
How to stay hydrated
Eat Right Ontario provides tips on how to keep healthy and hydrated all day long.
Protein for active Canadians
Protein is an important part of any active adult's diet. Here is information on recommended intake, meal ideas and more.
Planning meals with Canada’s Food Guide
The Dietitians of Canada suggest ways to eat in accordance with Canada's Food Guide.
Canada’s Food Guide
Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.