Dr. Mike discusses ways you can manage stress to increase your health.
We will continue to add information and available resources that may help you in managing cancer related fatigue. If you would like to recommend one, please contact us at email@example.com.
Dr. Mike Evans answers the old question "What is the single best thing we can do for our health" in a completely new way.
The American Cancer Society resource discusses the different ways exercise may benefit cancer patients.
Livestrong.com's meal plan suggestions for cancer patients.
Canada's Food Guide leads you through the best choices to make when choosing a beverage to quench your thirst.
Eat Right Ontario provides healthy snacking tips for home and when you’re on-the-go. ‘Health snack ideas for adults’ from Eat Right...
Eat Right Ontario provides tips on how to keep healthy and hydrated all day long.
Protein is an important part of any active adult's diet. Here is information on recommended intake, meal ideas and more.
The Dietitians of Canada suggest ways to eat in accordance with Canada's Food Guide.
Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.