Additional resources

We will continue to add information and available resources that may help you in managing cancer related fatigue. If you would like to recommend one, please contact us at

Healthy snack ideas

Eat Right Ontario provides healthy snacking tips for home and when you’re on-the-go. ‘Health snack ideas for adults’ from Eat Right...

Protein for active Canadians

Protein is an important part of any active adult's diet. Here is information on recommended intake, meal ideas and more.

Canada’s Food Guide

Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.