Fatigue, or the feeling of being tired, is the most common symptom people with cancer will have. Information on fatigue, and tips on how to manage it.
Cancer
Living with BRCA Conference
A one-day conference meant to provide up-to-date information on hereditary breast and ovarian cancer.
Dr. Mike’s eating reference
Managing cancer fatigue through diet: what to eat, when to eat, and other nutrition tips
Dr. Mike’s support & family reference
Managing cancer fatigue: Family and support. You need your family and friends to help you manage expectations throughout your illness. Tips on how to...
Dr. Mike’s sleep reference
Managing cancer fatigue through sleep: tips, and ways to tackle sleep-related issues.
Dr. Mike’s stress reference
Improving your thoughts, behaviours and attitudes surrounding cancer fatigue can help combat it. Here are some tips on reducing stress for clearer...
Dr. Mike’s energy reference
Cancer can drain your energy "bank account." Tips on managing your priorities and activities to help you keep it in the positives.
Dr. Mike’s exercise reference
A low-to-moderate intensity exercise program can substantially reduce cancer-related fatigue. Tips on implementing an exercise program that's right...
Strength training and specialty workouts
A strength training and specialty workout guide.
Find the best workout for you
A guide to help you find a workout that best suits your needs, personality, lifestyle and fitness level.