The Dietitians of Canada suggest ways to eat in accordance with Canada's Food Guide.
Cancer
This blog features the latest resources and information from experts in Sunnybrook’s Odette Cancer Program.
Canada’s Food Guide
Canada's Food Guide demonstrates the amount of food recommended that you eat from each food group daily.
Energy conservation/shortness of breath/decreased activity tolerance
Energy Conservation/Shortness of Breath/Decreased Activity Tolerance information, tips and more from the Canadian Network of Occupational Therapists.
Energy for everyday living
Want your energy to last all day long? Try these energy conservation tips from the Canadian Association of Occupational Therapists
Cleveland Clinic
The Cleveland Clinic goes into detail about cancer-related fatigue: what it is, causes, and energy-conservation tips.
CancerBridges
The Alberta CancerBridges aims to "engage and empower cancer survivors throughout their cancer journey by providing support, information" and more.
Myths that surround “spirituality”
A CancerBridges resource discussing the myths around spirituality and how it "influences the cancer experience."
Talking about cancer
Talking about cancer can be stressful. The Canadian Cancer Society’s resource on how to tell others about your cancer diagnosis. Talking about...
How we can help
The Canadian Cancer Society has numerous resources that you can lean on when dealing with a cancer diagnosis. See how they are available to help.
Resources for stress and thinking
Here are a number of great stress and thinking resources that may help you deal with your cancer journey.