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Fall allergies: triggers and tips

For some people with seasonal allergies, the fall brings on even more severe symptoms than the springtime. Symptoms can include sneezing, itchy and watery eyes, coughing, runny nose and dark circles under the eyes.

Ragweed is a major trigger of fall allergies, and can continue to release pollen well into October. Dust mites can work their way into the air as furnaces are turned on in cooler temperatures. And mold can be found in damp areas outside, including piles of fallen leaves. 

To make sure you have the proper diagnosis, see your doctor to review your symptoms. If allergies are indeed the issue, it’s important to discuss all treatment options and how safe they are for you, especially if you have other medical conditions. Even treatments available over the counter, like regular antihistamine, can be dangerous for some patients. 

The good news is there are a variety of treatment options available. And even some simple lifestyle changes can have a positive impact, such as wearing a mask when raking leaves and cleaning the vents and air filters in your home. 

Fall allergies infographic

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Fall Allergies

Triggers

  • ragweed
  • mold
  • dust mites

Tips for avoiding fall allergies

  • See a doctor to be properly diagnosed
  • Talk to your doctor before taking any medications
  • Keep doors and windows closed
  • Clean vents and air filters at home
  • Know that pollen peaks at midday and can be stirred up by rain and wind
  • Wear a mask when raking and gardening
  • Brought to you by Sunnybrook Health Sciences Centre

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About the author

Monica Matys

Monica Matys is a Communications Advisor at Sunnybrook.

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