Do you know what the signs of a stroke are? Read our infographic to learn more.
Infographics
Exercise dos and don’ts during pregnancy
Three-time Olympian Karen Cockburn on her experience with physical activity, pregnancy and motherhood
The back-to-school sleep routine
September is the perfect time to hit the refresh button on your child's sleep habits
Inside the OR: meet the team
A visual of who is involved in the operating room during a laparoscopic right hemicolectomy
Healthy lunch ideas for your little ones
Think out of the lunch box: our registered dietitian provides tips on healthy (and delicious) eating for kids.
Colon cancer by the numbers
An infographic illustrating colorectal cancer risk
Elevator buttons vs. toilets: which has more bacteria?
Elevator buttons are more likely to be colonized by bacteria than toilet surfaces, a new study has found. The best defence? Clean your hands!
Some of the best medicine? Exercise!
A prescription for exercise is often as effective, if not better than, a prescription for medication when it comes to preventing cardiovascular...
What is Kangaroo Care?
Kangaroo care is the practice of holding babies skin-to-skin, with benefits for baby and parents.
Challenge: take the stairs for better health
Climbing more than 55 flights of stairs per week significantly lowers your risk of mortality.