Research is showing that the way the media talks about suicide can save lives
Mental health
This section of our Your Health Matters website features timely tips & information from mental health experts at Sunnybrook.
Find more mental health resources on our Department of Psychiatry’s patient and family education website.
What to do if you or your loved one has postpartum depression
Roughly 10 to 15 per cent of women in Canada experience postpartum depression. Here are some tips and advice for women and their families.
‘What I will do to try and beat depression’
"To me, the potential to be even a little bit 'okay,' is huge," writes Sky Zazlov, who has treatment-resistant major depression.
How to talk to your family about traumatic events
Expert advice on how parents can talk to their kids and help answer their questions about traumatic events.
Why talking about depression is important
Let’s face it, talking about depression isn’t always easy, but there are so many benefits to opening up and getting help.
Why people with bipolar disorder can feel hopeful about the future
A look at the latest treatment options for people with bipolar disorder that can help provide hope for the future.
How family and friends can help loved ones with bipolar disorder
Experts say family and friends have an important role to play in supporting a loved one with bipolar disorder.
How hospital chaplains can help non-believers without talking about God
As a non-believing patient, you might find counseling from a hospital chaplain surprisingly helpful.
Ways to celebrate happiness and health
Happiness can help benefit health and there are ways to find it every day.
3 tips to avoid loneliness at any age
Loneliness can strike at any age, young or old. Our expert shares some tips on how to avoid feeling lonely.