Group physiotherapy classes improve patients’ range of motion, strength and overall functioning. Bonus: they also cut wait times & save healthcare...
Physiotherapy
Health tips and stories, featuring Sunnybrook’s physiotherapy team
It’s Arthritis Month: Let’s separate fact from fiction
Can you tell arthritis fact from fiction?
Protect your elbows during summer sports
Elbow injuries are common from summer activities, like golf and tennis. Learn how to protect yours.
Nicki’s path-to-recovery after a serious motorcycle accident
A serious motorcycle accident nearly took Nicki Galley’s life. Sunnybrook’s St. John’s Rehab Program helped her take it back.
Exercising: How much is too much?
It’s “no pain, no gain” when it comes to seeing results at the gym, but there are exceptions to this rule. Here are 3 signs you've exercised too much.
7 easy ways to avoid the aches and pains of ‘text neck’
Whether you are binge watching your favourite show on your tablet, or can’t seem to stop checking your handheld for information, your body may be...
Spring tip: Prevent falls by going slow on slippery sidewalks
Here are some tips from our physiotherapists to prevent falls when out and about on spring's slippery sidewalks.
How to prevent repetitive strain injuries
Try these tips to help reduce repetitive strain injuries.
Pain meds can help physiotherapy efforts after hip surgery
At 72, Pat had never needed to take medications. So following a recent hip replacement, she was wary of continuing with her course of prescribed...
Dizziness? Physiotherapy can help
Things you can do if you're having issues with your vestibular system, the “balance system” in your inner ear.