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Your Health Matters
  • Home
  • Health Topics
    • Bone & joint health
    • Brain
    • Cancer
    • COVID-19 (coronavirus)
    • Fitness
    • Food & nutrition
    • Heart health
    • Injury Prevention
    • Men’s health
    • Mental health
      • Youth mental health
    • Rehab
    • Research
    • Wellness
    • Women’s health
  • Inside Sunnybrook
    • Cancer Education
    • Inside the NICU
    • Manage Cancer Fatigue
    • Personal Health Navigator
    • Research
    • Stories of Resilience
    • Sunnybrook Academic Family Health Team
    • Sunnyview
    • How to live like the experts
    • The Memory Doctor
  • Patient Stories

Tag - exercise

Why walking regularly could be better for you than you expect

man doing home workout with resistance band

The importance of protecting eyesight during home workouts

A nurse holds up a heart in her hand.

Managing your heart health with diabetes

A woman runs down a pathway.

The role of exercise in managing obsessive compulsive disorder

What causes the sudden death of young athletes?

family on a walk

Do you move enough?

woman showing arm muscles

Exercise has benefits during cancer treatment

dancing girl in kitchen

Got 10 minutes? You can get active!

Mixed Doubles Tennis match

Protect your elbows during summer sports

Lacing up running shoes

You can be active with arthritis

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Break throughs

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The health tips on this website are for informational purposes only, and they are not intended to be a substitute for professional medical advice.

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