Here are a few ways you can burn calories without having to step on a treadmill at the gym!
#1: Kissing. A passionate kiss will burn about 6 calories per minute.
#2: Painting. Painting burns about 290 calories per hour.
#3: Drinking ice cold water. Your body will burn about 30 calories per litre bringing it up to regular body temperature.
#4: Fidgeting. A Mayo Clinic study found people who keep fidgeting burn about 350 more calories per day.
#5: Kite flying. Flying a kite for 30 minutes can burn up to 100 calories.
#6: Blow-drying. Blow-drying your hair for 30 minutes will burn 50 calories.
#7: Laughing out loud. Five minutes will burn about 20 calories, and help you feel the abdominal burn!
#8: Disco dancing. You’ll burn about 150 calories per half hour.
#9: Dusting. Half an hour of dusting will burn about 70 calories.
#10: Sleeping. You’ll burn about 150 calories by simply sleeping for about two and a half hours.
