Wellness Archives - Page 14 of 32

10 ways to manage September stress

For many people, September marks a return to either school or work, and exceedingly hectic schedules.

StatsCan says we stay still for 10 hours a day - not including sleep!

Researchers are still studying all the possible dangers of third-hand smoke.

Feelings of sadness and grief can resurface years after a loved one's death.

Dr. Kevin Imrie shares his journey on how he lost his sedentary ways, and 50 pounds in the process.

If your loved one smokes, chances are you've said "Quit already!" Here are some tips to better support their quit journey.

If you have concerns about your relative’s health or ability to manage at home, it is best to have a conversation with them, and seek help together.

Tips to help you stay safe and avoid common summertime hazards

If I asked you to close your eyes and imagine a car crash, it might play out like a movie scene in your mind: a car skidding down the road on dark...

Telemedicine helps reduce wait times and emergency room visits, and has helped expand care across the country.