A clinical dietitian with Sunnybrook’s Women & Babies Program sets the record straight on five common diet myths women face in pregnancy.
Wellness
Tips for living well from Sunnybrook Hospital experts.
You can be active with arthritis
You’ve got arthritis. Painful joints, stiffness and inflammation. But don’t let that be an excuse to be sedentary. Being active may actually help...
One year of daily food swaps
Swapping out your favourite foods for equally delicious and healthy alternatives can really make a difference in your health over the course of a...
5 ways to stick to your resolution to get active
January is the month of new exercise programs, healthy eating and the difficulty of sticking to your healthy resolution to get active.
Some startling stats about smoking
It's National Non-Smoking Week. Here are some startling stats about smoking and second-hand smoke.
How to stick to your healthy eating goals
If you kicked off the year by vowing to eat cleaner and healthier, how can you make that diet stick?
Delicious 100-calorie snack ideas
Feeling a bit peckish, but trying to maintain a balanced lifestyle? Try these ten 100-calorie snack options from our clinical dietitian.
Help for parents of picky eaters
A registered dietitian offers helpful approaches to picky eating (and how to prevent world war three from breaking out at the dinner table!)
Mumps: what you need to know
Mumps is in the news with cases reported among NHL players. Here's what you need to know about this viral infection.
Germ facts and fiction
Germs are everywhere, and while not all are harmful, some can certainly make us sick. We're separating the facts from the fiction.