A growing body of evidence supports yoga as an effective integrative treatment for chronic physical and mental health conditions.
Wellness
Tips for living well from Sunnybrook Hospital experts.
Patient story: Vivian hopes to lift spirits with music
Vivian has founded Bands of Colour, an entertainment program that will bring professional local musicians into our Odette Cancer Centre for mini...
6 headache questions answered
Dr. William Spencer Kingston, neurologist and headache specialist at Sunnybrook, answers some frequently asked questions about a very common and...
Three steps to prepare your family for an emergency
Emergencies can happen quickly, without warning, in any season, and at any time of day. In the event of a community-wide emergency, such as a major...
Let’s get moving this spring!
Just 30 minutes of physical activity a day can drastically reduce your risk for many health issues and enhance your mood.
Am I addicted to my smartphone?
If you can’t get through a real-life conversation without picking up your phone, that’s a sign of overuse.
‘It made a huge difference’: a patient shares his thoughts on Sunnybrook’s new hydration program
Sunnybrook is the first hospital in Canada to trial a new program, allowing eligible patients awaiting surgery the chance to stay hydrated before...
Recovering from a concussion: what adults should know
Concussions are injuries to the brain, most commonly resulting after a fall, motor vehicle collision or sports injury. The impact causes the brain to...
How to avoid (and find relief from) the common cold
To help avoid these nasty viruses, wash your hands and try not to touch your face.
March 14 is World Kidney Day: Meet the volunteers who make a difference
Sunnybrook’s Kidney Care Centre features transplant ambassador volunteers who themselves have received a kidney transplant or donated a kidney.