Holiday parties can cause anxiety for those with food allergies and certain medical conditions. A dietitian's tips on safely navigating the snack...
Women’s health
5 things you should know about diabetes
To mark World Diabetes Day, we chatted with a diabetes nurse educator to learn more about the disease.
E-cigarettes: helpful or harmful?
E-cigarettes look like regular cigarettes and cigars, and use heat to vapourize a liquid solution, which produces an aerosol mist. Are they harmful?
7 tips for staying healthy at 30 (and beyond)
Keeping healthy in your 30s starts in your 20s (and even earlier). Seven simple tips for how to get – and stay – healthy by your 30th birthday and...
How unhealthy is the Cronut Burger?
Cronut burgers, peanut butter bacon milkshakes and s'mores hot dogs. They all may sound like enticing carnival food, but how bad are they for you?
3 things you might not know about HPV
Information about HPV is everywhere, but there may be a few things you don’t know about it.
Powerful tool for some women with breast cancer
Active Breathing Control, or ABC allows breast cancer patients to hold their breath during treatment to protect their heart health while fighting...
Bed rest tips during pregnancy
About 20% of women will require some level of bed rest during their pregnancy. Some tips on keeping well during your pregnancy.
What Tests to Expect When You are Expecting
The Question: I’m early in my pregnancy and wonder what screening and diagnostic tests I should undergo. I’m worried about taking a test that leads...
Moderate vs. strenuous exercise: what’s better?
According to a new Sunnybrook study, moderate over strenuous exercise appears to be best for clear thinking as we age.