Self-care is any activity that helps maintain your physical, emotional and mental health.
Women’s health
Audio: Busting myths about breast cancer and lifestyle changes
Listen to an interview with Dr. Ellen Warner, medical oncologist, about myths and facts about reducing breast cancer risk
Let’s talk about colorectal cancer
Early detection of colorectal cancer saves lives.
Which lifestyle changes can help reduce the risk of breast cancer recurring?
Exercise has the highest impact on breast cancer recurrence.
HPV isn’t just a female health issue, guys
About 75 per cent of sexually active men and women will have at least one HPV infection in their lifetime.
Ladies: how much do you know about your heart? Take the quiz
Can you pass this women's heart health quiz?
Should I get the flu shot when I’m pregnant?
It’s that time of the year again: flu season. One of the most common questions I get from my pregnant patients is “should I get the shot?” The answer...
Program supports women who are pregnant again after a loss
"You'll never forget that loss, that baby. But things will get better. There is always hope and thankfully there are people to support you."
Ask a Family Doctor: Why are pre-teens offered the HPV vaccine?
Some types of HPV can cause cervical, vulvar, vaginal, penile and anal cancer.
What’s a mammogram? (And other breast screening FAQs)
Should you be screened for breast cancer? Why is this important?