Wellness

Tips for living well from Sunnybrook Hospital experts.

What to do if you can’t fall asleep

During the pandemic, getting a good night’s sleep has reportedly been more difficult with reports of increased insomnia. View tips to help you deal...

Helping kids get good sleep

Dr. Mark Boulos, a staff neurologist at Sunnybrook who specializes in sleep and stroke, offers some insight into the importance of sleep for children...