Video

How to beat the heat

Staying cool and hydrated are your two best defenses against heat exhaustion and heat stroke.

How to avoid jet lag

You can't change the time, but you can avoid jet lag by playing some clever tricks on how your body perceives time.

A different kind of C-section

At Sunnybrook, a new technique is being used and studied called skin-to-skin C-section, with clear benefits to mother and baby.