Video

Colorectal cancer: get screened

Screening for colorectal cancer may not be the best experience of your life, but may actually help prolong it. That in itself is worth it.

3 ways to boost your mood in winter

Winter can put a damper on your mood and your energy levels. Sunnybrook psychiatrist Dr. Anthony Levitt offers helpful tips on improving both.

Sleepwalking 101

Sleepwalking is a surreal experience, but also a common one in childhood. The problem is when this behaviour happens in adulthood.

Small changes can have a big impact

Over the course of a year, little lifestyle changes can make a big difference on your health. Family physician Dr. Jeremy Rezmovit shares his tips.

How to keep your diet resolutions

Eating better is common goal, but it can be hard to maintain without a bit of guidance. Our dietitian offers tips for making those nutritional goals...