Whether you are binge watching your favourite show on your tablet, or can’t seem to stop checking your handheld for information, your body may be...
Wellness
Tips for living well from Sunnybrook Hospital experts.
Be an active family for fun and fitness!
The family that is active together … has healthier kids and parents! And they are all more likely to remain active as they grow up and age.
Attention Green Thumbs: Protect your joints in the garden
Tips for safer gardening to protect your joints
Why sleeping pills are not the answer to insomnia
I'm relying on sleeping pills every night to sleep and I feel like I'm in a fog during the day. How do I kick this habit?
Avoid these 5 common diet blunders
Hoping to improve the health of your overall diet? Here are five common pitfalls to avoid.
3 easy ways to better nutrition
Tips for improving nutrition: Plan a menu, shop smarter and sit down to eat.
Debunking cleanses and detox diets
Cleanses and detox diets have been around for more than one hundred years. But are they safe and beneficial to try?
Spring tip: Prevent falls by going slow on slippery sidewalks
Here are some tips from our physiotherapists to prevent falls when out and about on spring's slippery sidewalks.
Monthly tips for healthy eating
A month-by-month guide to keep your healthy eating on track
Tips to avoid illness while travelling
What you need largely depends on where you’re going, says Sunnybrook’s Head of Microbiology & Infectious Diseases