Eating better is common goal, but it can be hard to maintain without a bit of guidance. Our dietitian offers tips for making those nutritional goals...
Wellness
Tips for living well from Sunnybrook Hospital experts.
6 holiday party tips for people with dietary restrictions
Holiday parties can cause anxiety for those with food allergies and certain medical conditions. A dietitian's tips on safely navigating the snack...
10 ways to keep holiday drinks skinny
If you enjoy holiday drinks, but not all the calories, Sunnybrook nutrition experts have some tips on keeping your drinks delicious and skinny.
Common myths about HIV/AIDS
There are more than 71,000 people living with HIV infection in Canada, with the numbers growing each year. Dispelling some common myths about...
Cold weather allergies
Allergies aren't just a spring problem, fall and winter pose their own hazards. But what's behind the symptoms of cold weather allergies?
How to keep blood pressure down in cold weather
There is evidence that blood pressure rises during the cold winter months, but Mother Nature isn’t really the one behind the problem.
Tips to simplify your day
Do you feel overworked and exhausted from juggling the demands of everyday life? An occupational therapist offers her tips on simplifying your day.
10 tips to stay safe with your medicines while in the hospital
The top 10 things the Institute for Safe Medication Practices says that you should do to prevent errors when medications are prescribed.
Common flu myths
While the symptoms of flu are familiar to many of us, there are a lot of misconceptions about prevention and treatment. We debunk some common myths.
Why are you so tired?
Do you feel like you are dragging your heels all day long? Sunnybrook neurologist and sleep expert offers some reasons why you may be so tired.