Regular exercise and aiming for a healthy diet can not only help promote a healthy heart, but also delay the onset of Alzheimer’s disease.
Wellness
Tips for living well from Sunnybrook Hospital experts.
Selecting proper footwear
Certified Pedorthist, Kevin Fraser, offers tips for selecting the proper footwear for you and your children.
Fall health tips
Back to school, back to work and back to stress! Start planning your fall health strategy now.
7 must-know first aid tips
While prevention is always the best medicine, it's important to know what to do when accidents happen. For minor injuries, here are some First Aid...
How to minimize hangovers
Most hangovers boil down to nausea, headaches and regret. An emergency physician offers some surprising and unexpected suggestions for minimizing a...
6 reasons to green your workspace
Greening up your workspace with plants can not only improve the aesthetic, but the health of your office environment.
7 tips for safe gardening
Gardening counts as a muscle-strengthening activity. So, here are some safety tips for the green thumbs out there.
Vitamins: do you need supplements?
It seems like a simple question: should we be taking vitamin and mineral supplements? There is no simple answer. A registered dietitian explains.
10 unusual ways to burn calories
Here are a few ways you can burn calories without having to step on a treadmill at the gym!
8 weird health facts
Is it possible to tickle yourself? Do people shrink as they age? View 8 weird health facts in our slideshow below.