Attention greenthumbs: follow these tips for better protection of your bones and joints.
Wellness
Tips for living well from Sunnybrook Hospital experts.
Spring cleaning safety tips
It's finally spring cleaning season! Avoid any potential hazards that might result in a visit to the emergency room by following our safety tips.
Challenge: take the stairs for better health
Climbing more than 55 flights of stairs per week significantly lowers your risk of mortality.
What you need to know about sodium
We all consume sodium daily (and sometimes a lot of it). Here are some little-known facts about this dietary staple.
5 tips for managing low back pain
If you experience low back pain, there are some ways you can manage it so that you can continue to live your life to its fullest.
Spring allergies: what to expect
How the winter affects the spring allergy season. Better or worse? Longer or shorter? Hear an allergy specialist's thoughts.
How to prevent low back pain
85% of Canadians will be sidelined by low back pain in their lifetime. Here are some ways to stop the pain before it happens.
Tinnitus: Questions and answers
If you’ve experienced buzzing or ringing in your ear(s), and/or head, you may have tinnitus. Sunnybrook audiologist explains this common health...
5 warning signs of a stroke
Knowing the warning signs of a stroke is key! If you or a loved one is experiencing any of these stroke symptoms, it’s critical to call 9-1-1 right...
Are you eating too much salt?
The recommended sodium intake for an adult is 2000mg per day. Are you eating more than the recommended salt intake? Information and tips.